“Take my child to yoga with me? Ohm my God!” (See what I did there?! 😉 ) Others like the idea of exposing their little ones early, especially if that means instilling some yoga fundamentals into them. For me, finding a yoga class that I can bring my kids to means I can practice yoga and give my kids an opportunity to see me exercising which is important. Joining a yoga class with your child also gives them a chance to practice yoga and play around you while trying poses (even babies). And perhaps we’ll all go home a little more relaxed and zen. Here are some yoga studios that offer classes to parents and children together.
If you are also shopping around gyms here’s a few that offer childcare while you workout!
As always help us grow our lists; if you know of other great yoga studios and gyms to add to these lists please let us know.
YoGirl Yoga
(3815 Village Park Dr, Chevy Chase, MD 20815)
Mother/Daughter Yoga as well as yoga for girls that empower them through yoga, meditation and self-awareness.
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