Healthy Kids Virtual is an adaptation of the usual HKRS Race Day experience! HKRS believes in leading an active healthy lifestyle. During the time of social distancing, it is important that parents encourage children to stay active!
A Virtual Race is a race that can be run (or walked) from any location you choose. You can run, jog or walk on the grass, on the sidewalk, on the trail, on the treadmill or on the track. Your child will run their age appropriate race distance, at their own pace, and parents record the time! Parents then upload the time after each race into the series specific results sheet found on the ‘Results Page’. Families can also choose their own start and finish line, or if available, use an existing one provided by HKRS! Don’t forget to run the Parent Mile on week 5 with your kids.
Healthy Kids Running Series starts next weekend- register here. All kids ages 2-14 are encouraged to participate. The program suggests distances for each age group, but whatever distance, whatever time you can make happen each week is beyond great! Kids can run around your house/in your yard, and around the block. You can complete your weekly run whenever you want, and you’ll just mark in a provided tracker that your kid(s) finished their weekly run. It’s honor-system based, though the organization would LOVE to see photos and/or videos of your kiddos running. This provides a time to support and encourage each other in this crazy time!
Once the pandemic restrictions are eased, they hope to hold a medal and t-shirt pick-up in N Arlington. You can live anywhere in the area to participate, though, of course!
Share your running photos with the virtual community! Find them on Facebook or Instagram.
essence, and comes in four fruity flavors: Organic Apple Water, Organic Berry Water, Organic Fruit Punch, and Organic Orange Mango. 
Overall, juice + soda consumption has been in