Sponsored Post – Page 13

Beautiful Boy & Can you ever Forgive Me? Sneak peek movie passes!

October 9, 2018

Screening Details: Monday, October 15^{th at}7:30pm at Landmark E St
Click here for 2 passes

At 18, Nicolas Sheff was a good student, editor of his high school newspaper, an actor in the school play and a member of the water polo team. A voracious reader and a talented artist, Nic was set to enter college in the fall. He had started experimenting with drugs when he was 12, but in his late teens he tried meth for the first time and, as he writes, “the world went from black and white to Technicolor.” Nic went almost instantly from a teenager dabbling with substances to a having a full-blown dependency.

BEAUTIFUL BOY is a searingly honest/frank account of the Sheff family’s journey through Nic’s continuing struggles with addiction. Based on acclaimed journalist David Sheff’s bestseller of the same name and his son Nic’s breakout memoir Tweak: Growing Up on Methamphetamines, the film presents a unique portrait of the ways addiction can destroy lives and the power of love to rebuild them.

Harrowing, heart-breaking and yet full of joy, hope, and love, BEAUTIFUL BOY recounts the rehabs, disappearances, broken promises and rage as Nic sinks deeper into the drug world, as well as David’s efforts to save his “beautiful boy” from the ravages of addiction.

Directed by: Felix van Groeningen (Belgica, The Broken Circle Breakdown)
Cast: Steve Carell (Foxcatcher, The Big Short) and Timotheģe Chalamet (Interstellar, Call Me by Your Name), Maura Tierney (“The Affair,” Baby Mama), Amy Ryan (Birdman, Gone Baby Gone) and Timothy Hutton (Ordinary People).

Screening Details: Tuesday, October 16^{th at}7:00pm at Regal Majestic
Click here for 2 passes!

In CAN YOU EVER FORGIVE ME?, Melissa McCarthy stars as Lee Israel, the best-selling celebrity biographer (and cat lover) who made her living in the 1970’s and 80’s profiling the likes of Katharine Hepburn, Tallulah Bankhead, Estée Lauder and journalist Dorothy Kilgallen. When Lee found herself unable to get published because she had fallen out of step with the marketplace, she turned her art form to deception, abetted by her loyal friend Jack (Richard E. Grant). Rated R for language including some sexual references, and brief drug use. Running Time: 107 minutes

Directed by: Marielle Heller
Screenplay by: Nicole Holofcener, Jeff Whitty
Based on the book by: Lee Israel
Produced by: Anne Carey p.g.a., Amy Nauiokas, David Yarnell
Cast: Melissa McCarthy, Richard E. Grant, Dolly Wells, Jane Curtin, Ben Falcone, Anna Deavere Smith, Stephen Spinella

Tips on brushing and flossing your child’s teeth

October 2, 2018

Dr. Karen Benitez, founder & designer, board certified pediatric dentist at Chevy Chase Pediatric Dentistry will be writing a series of guest posts related to adolescent dentistry and questions she frequently receives from patients that may be of interest to you. If you have a topic you’d like to see her feature, leave it in the comments.

The first post was one that many parents wonder about; whether it is necessary for your child to visit a pediatric dentist and how the experience will differ from just taking them to the dentist you see. The second post addresses the topic of why x-rays are important for your child to have. The third post explained why your child may be referred to an orthodontist at what may seem like a young age, followed with an article all about cavities and how to proceed.The final post was Food and drink choice; an increased risk of cavities?

When I first meet families in the office, I like to understand their home care routine. I ask parents if they brush and floss for their kids. Most parents are brushing, but it’s hit or miss who already flosses. I would like to really discuss my best advice because I have seen how much it can help kids who are not only developing in their dexterity and comprehension, but are gaining confidence in their dental visits. Considering the last blog of food and drink choices, it seems like a great point on how to protect their pearly whites through hygiene. Simple as it may seem, brushing (and flossing) can be a bit challenging for many families. Let’s break down the discussion by ages: toddlers, school-age kids and teens.

For my toddler screenings (beginning by age 1 year) I begin discussing positioning because I have come across many variations. I use my small teaching dinosaur to demonstrate first what I recommend during this exam. It keeps the tiny toddlers entertained and helps parents understand what I will be doing before the start of the exam. In the years of seeing wriggly teeny toddlers, I have deducted that my best viewpoint is also the one you should position yourself for. When I examine a baby or toddler (this also pertains to kids too scared to sit in the dental chair), I position myself in front of the parent, preparing for a knee-to-knee exam. This position provides for a stable surface created by our thighs in which your child faces you, legs straddling your waistline, and then their head is reclined into my lap. It’s the position dental professionals take for stabilizing your child, but also for best view and access. I encourage parents to appreciate the following from this position: your child is limited in how they can move away from you, this “cave-like” mouth is now facing upward to a focal light from above, the tongue naturally drops back in the mouth allowing for access to the inner side of the lower teeth, and you have a free hand to move the muscle groups of lips and cheeks away from the area you are targeting in brushing. This position also helps for your young child to get familiar with a reclined position, the same in which is done in the office. It may take two people on a bed or a floor at home to brush your child and that’s okay, you will get the hang of it and so will your child. I encourage you to do so if your child is wriggly so you can be quick and efficient by having a partner aid in stabilizing. Make it fun by searching for treasures or superheroes hiding between teeth. Kids enjoy a song too. Just be playful and cheery about it so your kids learn to play along.

Kids appropriately start to develop autonomy as they grow to be school-age. They want to do it all themselves like the “big kids” that they are. There are great benefits in this development. They are learning the dexterity it requires to brush the front teeth, then moving to the back teeth. Watch your own hand movements in the mirror next time to appreciate the motions taken to move to all areas of the mouth. Flossing is even more tricky to learn. Be patient when I ask that you allow your little ones to brush themselves, but then you go in and brush and floss for them after. Young school-aged kids really cannot floss themselves at this point. It’s the trickiest of the tasks to learn. I tell parents that the easiest position for the school-aged kids is also in a reclined position into your lap with their mouth up. Use a sitting position on a chair or the bed or floor again. You gain the same benefits of getting a real up-close view, but can use your free hand to move the lips and cheeks out of the way. Remember that those cute little lips and cheeks are all muscle groups and sometimes you find resistance in access to areas because kids too can use them to push you out. They may not even realize they are doing it. Most of us say, “open wide”, which helps in getting most areas of the mouth, but the cheek side access could benefit from closing a bit, so the cheek muscles are not so tightly pressed against the teeth, leaving little wiggle room for the brushing motion.

I like to engage older kids and teens in understanding why they need to brush and how to best understand access. They are in an age of changing teeth and gaining more and more permanent teeth (what I refer to as your forever-ever teeth). Teens are just as dependent on an adult for guidance in oral hygiene as younger kids, but for different reasons. They are in an age of development and varying hormones. These hormones can cause differing degrees of gingival concerns which are highly hygiene-dependent. Some parents struggle with this age group and their overall hygiene, not only their oral hygiene. Be patient and keep your exams and cleaning regular to aid in building confidence in them when it comes to maintaining their oral and overall health. This is the latter age for my parents to aid in their children’s brushing and flossing. Gentle reminders can help. Disclosing toothpastes or mouthwashes can benefit them in realizing where they are missing. Keep in mind that crowding may also lend to creating difficult-to-reach areas. Use a mirror during the process and self-evaluate after. I call this the shiny versus matted test. Clean teeth reveal the natural sheen of enamel whereas remaining plaque dulls the sheen, appearing matted. Teens in this age group may be in orthodontics. The appliances may make access a bit trickier. I provide guidance on shifting the lower jaw to make room, using a smaller head toothbrush to get in the tighter spacing, brushing technique variations and platapus flossers (which kids really are finding helpful), as well as a needle and thread floss system. As for the varied technique on brushing with braces, try to visualize the line of brackets and focus on brushing directly over the brackets and then at 45-degree angles from above and below the brackets. The goal is to use the sweeping action of the soft bristles to dislodge debris from the appliances and tooth surfaces. If children are able to brush at school, they should do rigorous water swishing to expel as much as they can. It’s important to have your orthodontic team aid in evaluating at each adjustment visit and provide tips on improvements, as needed. Helping your teens understand the importance of maintaining oral health is critical to their overall healthy growth and development. The mouth is the entryway to the rest of the body’s system. It is as important to consider the foods you eat as it is the bacterial load you carry in your mouth when discussing overall health.

I provide handled flossers, which are very common in the pediatric dental community. They make flossing much easier by another person, as well as for kids to hold as they are learning more about practicing their oral hygiene. I assess your child to see if they have spacing between their teeth. If they all come into contact, I call this floss-dependent to encourage just how much I want you to floss. Most of the littles have space between their front teeth, but contacts between the molars. I guide my families in demonstrating the flossing technique as well. Flossing allows us to clean these inner walls that the toothbrush can’t reach. It completes the oral hygiene regimen. My advice is to brush and floss morning and evening, but I hear from parents that the flossing advice is very new to them conceptually on their young child. I encourage to get good at night-time flossing and then to add it to their morning routine. The evening wind-down time for bed is a calmer time than the morning rush to learn an additional step in the routine. Let your older kids see you brushing and flossing as well. It helps for them to learn that this is what all people do to take care of our teeth. Making funny faces is all part of the game of access when brushing!

I also fully encourage the use of fluoridated toothpaste. I will discuss fluoride again in another blog, but for now understanding the amount is important. See the image below, provided by the ADA. My advice to parents is to stick to toothpastes with the ADA seal of approval for validity in what is advertised on the tube. Children younger than 3 years age use a small grain of rice-sized versus a pea-sized amount for kids 3-6 years age.

I demonstrate the amount at my exams based on ages. If parents are reluctant for the use of fluoridated toothpaste, I encourage use for bedtime brushing or alternating evenings. I’ll elaborate more on the benefits and use of fluoridated hygiene options as well as sealants as a blog on cavity prevention.

As your kids get older, their ability to brush and floss does improve. There are products on the market as mouthwashes or toothpastes that stain the plaque—disclosing agents. These products are useful for the kids starting at approximately 7 to 8 years age onward. They use the disclosing agent to visualize the now brightly-colored plaque and target their brushing to remove it all. It’s a great learning tool and motivates kids to learn the reason we brush.

There are various apps and timer games that help for kids to target all teeth by groups for an approximate 2-minute brushing duration. You can’t go wrong with these! Many parents will start using a battery-operated or electric toothbrush. I only suggest you look at the size of the toothbrush head to make sure it is small enough to be useful and that not too much pressure be exerted on the teeth. I still support the use of traditional, soft manual toothbrush as what is gifted at your cleaning and exam visit.

It is critical to fully engage with your dentist and hygienist during your regular 6-month exam and cleaning. Each age group is unique in needs and development of the skill of oral hygiene. Having parental involvement during my exams is critical in gaining confidence in the process.

We at Chevy Chase Pediatric Dentistry welcome your child to come in and have a look. It would be our pleasure to have you!

You can also find us as Bethesda Magazine’s Face of Pediatric Dentistry, view our Top Docs video and read our stellar reviews on Yelp, Google and ZocDoc. Follow us on Facebook to learn more about what Chevy Chase Pediatric Dentistry is all about…Focusing on your kids.

-Dr. Karen Benitez, DDS

Location: 8401 Connecticut Ave #650 Chevy Chase, MD. 20815
Phone: 301-272-1246

Food and drink choice; an increased risk of cavities?

September 18, 2018

The first post was one that many parents wonder about; whether it is necessary for your child to visit a pediatric dentist and how the experience will differ from just taking them to the dentist you see. The second post addresses the topic of why x-rays are important for your child to have. The third post explained why your child may be referred to an orthodontist at what may seem like a young age. The last post was all about cavities and how to proceed.

This blog subject is to address food choices and how they relate to an increased risk of cavities (not to mention overall body health). Let me first make a disclaimer that I am not a sugar-free, carbohydrate-free mommy of three. I too juggle rushing out the door and what will we all have for dinner as we dart in and out of after school engagements. Our weekends can be rather hectic and some food groups might be repeated more than I care to admit but we don’t make a habit of it.

In my daily dialogue with parents about what their kids are eating and drinking, I chime in that there is no perfect recipe to be cavity-free, but there are habits that we can fall into that can increase the risks. I feel that life is incredibly hectic for all of us and it seems exceptionally frustrating to go to the dentist and hear your little one has cavities. I see the frustration in parents’ eyes and the feeling of letting their kids down. I don’t keep a “cavity-free” club because kids themselves feel upset to hear they have a cavity. I am here as your liaison to help you better understand the process and an advisor on what changes to make. I ask for routine exams because if missed every 6 months, it’s super easy for cavities to get growing!

So why has the subject of food and drinks made it to this blog? Well, we are faced with a plethora of options, frankly. It’s not such a simple answer any more of what your kids will drink and it varies by age groups. Just to give a visual, walk into any grocery store, convenient store or gas station and you will be welcomed by an abundance of options of beverages and convenient snacks. This is what our market places now look like because we really are a society on-the-go. Drive (or walk) down any city street and you can’t go far without bumping into a Starbucks Frappuccino advertisement or a treat offering. Snacks now come in convenient pouches or bags because the consumers really are constantly in movement. So I bring to your attention, the hidden sugar intake in some of these—not to call out any brands, but to bring awareness to the subject.

Let’s begin to understand the steps of the development of cavities. The cavity process requires these parts: a bacteria source, a sugar source, a susceptible tooth, and time. We all carry a very specific bacteria involved in the cavity development: streptococcus mutans. This little bugger initiates the cavity process by being fed sugar from what we eat, creating an acid. Cavities are an active process of lower pH levels (more acidic saliva). It is the acidity level that allows for the tooth structure to become demineralized (eaten away), hence a susceptible tooth. This combination of bacteria-laden plaque, sitting proximal to our teeth, in a sugary, acidic salivary flow, is only awaiting time to actually cause the demineralized cavity.

We are all learning so much more about the breakdown of our carbohydrates into sugars. We know the more whole grain, the less the sugar. Every time we eat, the food choices we make affect the pH levels of our saliva. Our children in particular snack more often than we do and carry sippy cups in early years. The frequency of snacking easily lowers the salivary pH, maintaining a risky environment of sugary acidic attacks on these tiny pearly teeth.

This is a great subject matter itself: drinks! I find this to be the sneakiest of culprits to lowering the pH. I ask that parents be aware of the amount of sugar on labels for foods and drinks. It’s the easiest way for kids to ingest tons of sugar without our realizing it. Sports drinks, juices, any flavored milk—all these are to be checked for increases in sugar. The container in which they come in is far greater a serving size than the kids should take in, but they do. My favorite advice for parents is to drink WATER! If that’s not always cutting it, dilute the sports drink or juice and keep them to a limited intake. Milk naturally has sugar, no matter what milk you ingest. Keep it white—no additional flavors to sweeten it. The sweet taste that our kids are getting is altering their palate. No longer will low-sugar berries and foods appeal to them because they are acutely aware of how much less of “flavor” they offer compared to the sweet stuff. Conveniently packaged pouches of yogurt are also in my category of sweetened milk. Sure, they taste great and are easy to pack, but they also contain far more sugar than we should have them consume. Look for low-sugar options per serving size as consumers!

Every age group has its vice or lifestyle that might lend to higher sugar intake. I find that most parents are already acutely aware of the toddler-age advice of limited juice intake. Thankfully most of my parents are also in the habit of using sippy cups, no-drip rimmed cups or straw cups sooner with only water while on-the-go. This is exceptionally helpful in the young years of trying to maintain healthy hydration and dietary habits. I do find that as our kids get older and into sports, or the teenage coffee shop social, we increase risks of liquid sugar intake in very critical years. These are the years of braces and varying stages of the developing permanent teeth—or as I call them—your “forever-ever teeth”! I want parents to be aware of the drink options their kids are commonly exposed to, be it sports drinks, sodas, coffee drinks because of the frequency of acid attacks the sugar intake is causing.

Being acutely aware of the grams of sugar in the foods our kids (and ourselves) take in daily can actually be frightening! I think we all could benefit from minding this and reserving additional sugars in treats. Ice cream and cakes as treats adhere less to the nooks and crannies of teeth than candies. It’s the same example of Oreos and Cheetos I use below—anything that sticks to the teeth, allows more access of time to a susceptible tooth. Thankfully there are food products on the market aware of the excess sugars, offering low-sugar options. They provide tasty snacks with less sugar and more healthy fillers. It might take time to adjust to some of these snacks, but it’s worth it. I tend to stray from food packaging designed for kids. At least always compare the sugar to see if it’s a good decision.

It’s no surprise kids come into the office for a cleaning having eaten a snack. This is actually a great teaching moment for me as food remains in the grooves and in between walls of teeth. I engage parents to peer over my shoulder as I demonstrate how to brush and floss. It really takes good focus for some foods to be properly removed from these grooves and in-between walls. The perfect examples of the tenacity of some foods are Cheetos and Oreos! Seriously, they are incredibly difficult to remove even after bouts of brushing, flossing and rigorous swishing and spitting. Look at the images below to see how these foods stick into the grooves. Their bright and dark colors allow you to see them clearly, but other foods aren’t so easy to see. It provides a great visual on the behavior of food retention on the teeth that over time can cause cavities if not properly brushed and flossed. Say “cheese”!

Speaking of “cheese”, did you know that eating cheese helps to decrease cavity risks? Cheese is shown to elevate salivary pH making it more basic. That’s the opposite of what most food choices containing sugar do (they make your saliva more acidic). I love the idea of kids snacking on cheese and yes, there are conveniently packaged options out there. I could have been French with my love of cheese and I try to pass that along to my kiddos!

Another great idea that you will hear me say is WATER, WATER, WATER! Nothing hydrates the body better. I tell my little patients that water feeds their bodies. I ask them if they think we would feed our little gardens of flowers and vegetables juice or water to grow. They crinkle their noses and look at me like I’m absolutely nutty! I tell them that their bodies are also growing, and like their garden flowers and veggies, WATER is their best choice. Kids are so smart. “The solution to pollution is dilution”, that’s what my oral surgery attending would always say and I agree. Let’s dilute any sugar accumulation with water. I prefer they rinse and spit, otherwise it’s just all going down the drain to their bellies.

Thanks for tuning in again! Keep posted for the following subject: Oral Hygiene, Ah! I will discuss other tips I find exceptionally helpful, including early assessments! It’s clear that we all eat, but are we all setting up our kids with excellent brushing and flossing to lessen the cavity risks?

We at Chevy Chase Pediatric Dentistry welcome your child to come in and have a look. It would be our pleasure to have you!

You can also find us as Bethesda Magazine’s Face of Pediatric Dentistry, view our Top Docs video and read our stellar reviews on Yelp, GoogleandZocDoc. Follow us on Facebook to learn more about what Chevy Chase Pediatric Dentistry is all about…Focusing on your kids.

-Dr. Karen Benitez, DDS

Location: 8401 Connecticut Ave #650 Chevy Chase, MD. 20815
Phone: 301-272-1246

Amazon Studios presents Life Itself + Movie Passes (VALID LINK THIS TIME)

September 12, 2018

Screening Details Thursday, September 13^{th at}7:00pm at AMC Tysons
Click here for 2 passes!!

Synopsis As a young New York couple goes from college romance to marriage and the birth of their first child, the unexpected twists of their journey create reverberations that echo over continents and through lifetimes in Life Itself. Director and writer Dan Fogelman (“This Is Us”) examines the perils and rewards of everyday life in a multigenerational saga featuring an international ensemble including Oscar Isaac, Olivia Wilde, Antonio Banderas, Annette Bening, Olivia Cooke, Sergio Peris- Mencheta, Laia Costa, Alex Monner and Mandy Patinkin. Set in New York City and Carmona, Spain, Life Itself celebrates the human condition and all of its complications with humor, poignancy and love.

Written and Directed By Dan Fogelman

Starring Oscar Isaac, Olivia Wilde, Mandy Patinkin, Olivia Cooke, Laia Costa, with Annette Bening and Antonio Banderas

Produced By Marty Bowen, Wyck Godfrey and Aaron Ryder

Rated R | 113 minutes

Disney On Ice presents Mickey’s Search Party + GIVEAWAY

September 11, 2018

Disney On Ice presents Mickey’s Search Party brings the magic closer to fans than ever before through dynamic and immersive moments that take place on the ice, in the air and in the seats. Produced by Feld Entertainment Inc., the worldwide leader in live touring family entertainment,Disney On Ice is once again elevating the ice show experience with brand-new engaging elements that will fascinate both newcomers and seasoned guests alike.

Produced by Feld Entertainment, Disney On Ice presents Mickey’s Search Party is performing at EagleBank Arena from October 3-7, 2018, for nine performances.

Joined by Mickey Mouse and Minnie Mouse, live hosts will enliven the performance space by welcoming everyone into the magical world ofDisney On Ice, setting the stage for a participatory adventure. Guests will embark on a search for clues to find Tinker Bell after Captain Hook tries to capture her magic. As each scene unfolds, compelling storytelling will be delivered through multi-level production numbers by skaters, performers and acrobats alike.

Where: Eagle Bank Arena, 4500 Patriot Cir, Fairfax, VA 22030

Date and Time of Performances:

Wednesday, October 3 @ 7 p.m.
Thursday, October 4 @ 7 p.m.
Friday, October 5 @ 10:30 a.m. and 7:30 p.m.
Saturday, October 6 @ 10:30 a.m., 2:30 p.m. and 6:30 p.m.
Sunday, October 7 @ 12:30 p.m. and 4:30 p.m.

Tickets start at: $15, opening night. $20, all other shows.

To order tickets by phone: (800)-745-3000

To order tickets online click here

*Ticket pricing is subject to change based on market demand.

Discover more about Disney On Ice & Facebook.

GIVEAWAY: Win 4 giveaway tickets for opening night on Wednesday, October 3, 2018 at Eagle Bank Arena. Comment on Facebook with your child’s favorite Disney character. An extra entry for entering on Instagram.
Winner announced September 24, 2018.

About Feld Entertainment

Feld Entertainment^® is the worldwide leader in producing and presenting live touring family entertainment experiences that bring people together and uplift the human spirit. Properties include Monster Jam^®, Monster Energy Supercross, Disney On Ice, Disney Live!, Marvel Universe LIVE!,Sesame Street Live!, DreamWorks Trolls The Experience (coming Fall 2018) and Jurassic World Live (coming Fall 2019). Across the brand portfolio, Feld Entertainment has entertained millions of families in more than 75 countries and on six continents. Visit feldentertainment.com for more information.

Movie passes to see God Bless the Broken Road & Peppermint

August 27, 2018

God Bless the Broken Road

Wednesday, August 29 at 7:00 pm at Regal Gallery Place
Get your passes here. 25 admit 2 first-come, first-served passes.

Synopsis | God Bless the Broken Road tells the inspirational story of a young mother who loses her husband in Afghanistan and struggles to raise their young daughter in his absence. The film focuses on the importance of family, friends, and faith, while paying tribute to those who serve in the United States Military.

Cast | Lindsay Pulsipher, Makenzie Moss, Andrew Walker, Kim Delaney, Robin Givens, Gary Grubbs, Arthur Cartwright, LaDainian “LT” Tomlinson, Madeline Carroll, Jordin Sparks
Directed by | Harold Cronk
Produced by | Edgar Struble, Dustin Solomon, Andy Fraser, Jeremy Page, Stephen Afendoulis, Gary Lewis, Troy Duhon, Tracy Thomas
Rating | PG for thematic elements and some combat action
Run Time | 105 minutes

Peppermint

Wednesday, September 5, 2018 at 7:00pm at Regal Majestic
Get your passes here. 25 admit 2 first-come, first-served passes.

Synopsis | Peppermintis a high impact, Jennifer Garner led, action thriller which tells the story of young mother who awakens from a coma after her husband and daughter are killed in a brutal attack on the family. When the system frustratingly shields the murderers from justice, Riley sets out to transform herself from citizen to urban guerilla. Channeling her frustration into personal motivation, she spends years in hiding honing her mind, body and spirit to become an unstoppable force – eluding the underworld, the LAPD and the FBI- as she methodically delivers her personal brand of justice.

Cast | Jennifer Garner, John Ortiz, John Gallagher Jr., Juan Pablo Raba
Directed by | Pierre Morel
Produced by | Tom Rosenberg, Gary Lucchesi, Eric Reid, Richard Wright
Rating | R for strong violence and language throughout
Run Time | 102 minutes
Release Date | September 7, 2018 by STXfilms

My child has cavities, now what?

August 22, 2018

The first post was one that many parents wonder about; whether it is necessary for your child to visit a pediatric dentist and how the experience will differ from just taking them to the dentist you see. The second post addresses the topic of why x-rays are important for your child to have. The last post explained why your child may be referred to an orthodontist at what may seem like a young age.

Upon learning that your child has cavities, most parents want to learn what the next steps would be towards treatment. The variety of treatment approaches is a complex subject matter because it varies vastly per patient and situation, as well as within a family. These options are specific to each child and as we all know, our kids can be different.

As a general rule, I prefer not discussing cavities in the presence of your young or nervous child. Some kids are upset by the news of cavities and to alleviate this, we maintain a distance in the conversation and phrase their upcoming visit in very friendly terms.

I begin by outlining possible treatment approaches. Some common options include: deferred treatment (with or without fluoride varnish or silver diamine fluoride), treatment with or without nitrous oxide (laughing gas), mild sedation or general anesthesia.

The first step is determining if we should take an active role in treating these cavities in the current time or monitor them. Monitoring of cavities is often used if the cavities are smaller in size. Starter cavities are called incipient cavities. Depending on the number of incipient cavities seen, I may have your child be seen every 3 months to monitor.

If the cavity grows in size but perhaps your child is not yet ready for the steps involved in restoring the teeth, another option is proposed. In select situations such as these, where the rate of growth of cavities can be controlled, I propose deferred treatment. This option does not suggest that we are never going to restore the cavities, but that we are tracking your child’s development, as well as cavity growth, to determine a better time in the near future to approach treatment. I schedule your child for limited exams every 3 months until a more definitive plan is made.

Deferred treatment can involve the use of materials proven to slow down the growth rate of the cavity-causing bacteria. These materials include fluoride varnish or silver diamine fluoride (SDF). The latest option of silver diamine fluoride (SDF) is of increased discussion and use with larger cavities in a child not yet ready to undergo dental treatment, because it is proven to be more effective than fluoride varnish. It is a clear, liquid material, similar to the bonding agent used for white fillings, that helps to stop the growth of the cavity. One caveat in the use of this material is that it turns the lesion black and yes, it is noticeable, but effective for its intended use! It is generally followed with the application of fluoride varnish. The use of SDF is often used to gain time for the child to develop to better tolerate treatment at a later time.

For kids who are on path to receive dental treatment my first line of treatment is to determine whether nitrous oxide (laughing gas) would be used or not. Some kids are fully prepared for no agent to be used to modify their tolerance of treatment. These kids bypass the use of nitrous oxide, whereas others would benefit from additional support—introducing nitrous oxide.

So what is nitrous and why is it used? Nitrous oxide is a common inhaled gas used in dentistry because of its ease of use and tolerance by the vast population. It’s an air that is breathed through a nose piece connected to the source of the mixed agents of nitrous oxide and oxygen. It is used as a mild to moderate sedative because of its potential to be titrated (increased or decreased for effect), with caution. It is proven to have both analgesic (numbing) and anxiolytic (anxiety-reducing) properties, so it works great in cases with moderate treatment needs. In some cases, the analgesic component is sufficient enough to not use local anesthetic, however, be aware that we are talking limited situations of small cavities. Nitrous oxide is not metabolized by the body, so at the end of treatment 100% oxygen is breathed in, as the effects of the nitrous oxide are being eliminated. Unlike medicines, nitrous does not go through the digestive system, being excreted in hours to come. It is the easiest, least invasive option in helping kids tolerate some uncomfortable procedures.

If your child is neither a candidate for treatment with or without nitrous, and would benefit from additional support for their dental treatment, a step up in my “tool box” is a mild sedation. I offer this option when I find that your child is a good candidate for it. Not all children can be given an oral sedative, based on their age, medical history and cavity presentation. The goal of a mild sedation is to protect the child’s mental awareness of the treatment and most certainly to maintain a safe measure for treatment. The options vary per dentist, but this option utilizes a weight-based dosage of sedative medications targeted for a MILD response. A mild sedation functions by suppressing the central nervous system, allowing relief of anxiety to your child, providing a timely treatment option. Some children are exceptionally nervous for treatment and without using further agents to make them more calm and comfortable, even treatment with nitrous is not accepted by them. I have had children who will not even sit in the dental chair but have cavities beyond the size of monitoring or deferring treatment. Having the option of an oral sedative has truly helped these children, and their parents, who are not ready for the most advanced option of general anesthesia. Your child IS NOT ASLEEP with an oral sedative. In fact, I am very clear, that the dosage is provided to suffice a mild effect. The goal is for your child and I to remain in conversation about what is happening and to alter their perception of what they imagine is going to happen. I often find that my patients who have had favorable dental experiences in this manner really do better tolerate dental treatment in the future with less apprehensions. Their confidence is elevated in their successful treatment!

Keep in mind that the more advanced routes now being discussed do carry increases in risks. When medications are administered, the risks involve respiratory (breathing) and cardiac (heart) function. A sedation uses nitrous oxide, in most cases, as well as monitoring of your child’s heart rate and breathing via a pulse oximeter with capacity to include carbon dioxide monitoring and a precordial stethoscope. All medications used have a reversal agent and all calculations are prepared beforehand. Safety margins are maintained through the appropriate selection of medications, adherence to dose recommendations, as well as the assessment of qualifying patients. As a Pediatric Dentist, we receive training in mild sedation as an alternative for your child to tolerate treatment. In order to provide mild sedation as a service in my office, both myself as a practitioner and my office are licensed by the Maryland State Board through an oral exam and site assessment. Again, not all children are candidates for this option, or perhaps still require a more advanced method to tolerate their dental needs, hence another option is available.

For children who are unable to receive dental treatment in the most straightforward of manners (with or without nitrous oxide), nor a candidate for a mild sedation, there exists the option of general anesthesia. This is a treatment option in which your child is fully asleep and is routinely performed in a hospital or surgical center by an anesthesiologist. It is the greatest depth of sedation that can be provided and is my last alternative in most cases, with various exceptions. This treatment approach is generally considered the most advanced due to the depth of suppression of the central nervous system. Only qualified doctors or nurse anesthetists provide this medical care. It is an environment in which very limited persons are allowed. Only the anesthesiologist, the dentist, the dental assistant and the surgical nurse are in the operating suite, working together to ensure a safe and prompt procedure for your child. In the case of general anesthesia, our practice philosophy is generally to provide any and all treatment needs to avoid further dental needs in the dental office setting. In other words, some providers are more in line with treating even smaller cavities that would grow over time.

Neither a mild sedation nor hospital dentistry are a provider’s first choice of treatment, however, given the significant rise in cavities seen in younger and younger patients, we all have experienced an increasing need in such options for children to be able to restore their teeth.

Many in the general population ask, “But they are just baby teeth, won’t they all fall out?”. It is true that most baby teeth are shed to be replaced by a permanent tooth, but this occurs over the course of approximately 6 years, beginning around 6-7 years age. Not all permanent teeth formulate, hence maintenance of the baby tooth is more critical to the child, and the number of cavities seen does increase the risk of baby teeth becoming infected, causing pain and early loss. Younger children are seen with cavities as well. I really wish to change the thought that baby teeth are not so important because they really are and keeping your child cavity-free or minimal cavities, is my primary goal. These options discussed are for managing already existing cavities, or other dental needs, that if left untreated, can cause pain and infection for your child.

It is my hope that this helps you to understand steps involved in the decision-making process of how to provide dental treatment for your young ones. Furthermore, I hope that this helps to realize the importance of regular check-ups and establishing a relationship with a dental provider that you can really learn from and grow together in best interest for your child. These early habits of prevention are learned just as much as other hygiene and dietary practices are. Help us grow strong, healthy kids, with smiles designed to last a lifetime!

We at Chevy Chase Pediatric Dentistry welcome your child to come in and have a look. It would be our pleasure to have you!

-Dr. Karen Benitez, DDS

Location: 8401 Connecticut Ave #650 Chevy Chase, MD. 20815
Phone: 301-272-1246

Water you waiting for? RETHINK Kids Water is a lunchbox game changer

August 8, 2018

I find it incredibly annoying when we go out to dinner with our kids and the server comes by and asks them directly if they want apple juice or chocolate milk with their kids meal. Anyone else? Did you know kids consume an average of 21 teaspoons of sugar a day or nearly ten gallons of sugar a year? We are not as strict as we once were with the amount of sugar our kids get, however, juices and sodas are not purchases we make. Instead our kids drink water and milk on a daily basis are are perfectly fine with that.

The city of Baltimore recently put into effect an ordinance that bans restaurants from offering sodas and sugary drinks on kids’ menus – the first city on the East Coast to make this change. Enter the Maryland-based RETHINK Kids Water, whose sole mission has been to reduce children’s sugar intake. In fact, RETHINK Kids Water is the only boxed water line for kids that’s zero calorie, zero sugar, and zero sodium.

The recipe is the first of its kind, made only of purified water and USDA approved fruit essence, and comes in four fruity flavors: Organic Apple Water, Organic Berry Water, Organic Fruit Punch, and Organic Orange Mango. RETHINK is innovating the kids beverage industry by creating the perfect alternative to juice, and something parents can feel good about giving their kids.

Overall, juice + soda consumption has been in decline and the beverage industry isn’t keeping up with the shift in consumer mindset, especially ignoring a huge (rather untapped) group. With the invention of Punchy, the Hawaiian Punch mascot, in 1962, juice makers figured out that the way to sell sugar to moms was to sell it to their kids. Now, RETHINK has figured out how to get their message across to the market that needs to hear the message the most: the kiddie set.

RETHINK (the brand just announced $6.7M in funding) about the importance of going sugar-free and how RETHINK is disrupting the beverage industry. It’s that important. So next time you pack the lunch, add RETHINK, when it’s your turn to bring drinks to the soccer game, toss RETHINK to the players, picnics + bbq’s are another great place to pack the cooler full of RETHINK.

Sold at over 11,000 stores nationwide, in our area you can find RETHINK at Safeway, Target, Walmart, Shoppers as well as on Amazon.